Southborough Recreation Department
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Sleep, Stress, & You Register View Cart

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Join us for this virtual workshop over Zoom hosted by local resident Jill Vroman. Stress lives in our bodies, how can you shed it? Come and learn how to relax your body first, to then relax your mind. When is sleep most potent and learn 5 takeaways to better sleep tonight. Please post any questions to Jill on her website at Jill@jillvromanfitness.com

Closing date of registration: 07/11/21

For issues or questions regarding the Zoom link, please contact Ryan Donovan at RDonovan@southboroughma.com

Register Activity Ages Grades Days Date/Time Fees
 
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Sleep, Stress, & You 
12 - 99  N/A  07/12/2021
7:00 PM - 8:00 PM

Zoom
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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