Southborough Recreation Department
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Did you know that 90% of people breath incorrectly?  This inefficiency can lead to a host of problems: increased stress, increased fatigue and feeling run down, just to name a few. Join me for Breathing 101 and learn how to breath for more energy and mental clarity. This free program is offered to the library by Jill Vroman Fitness.

Closing date of registration: 10/01/21

Register Activity Ages Grades Days Date/Time Fees
 
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Breathing 101 
12 - 99 N/A 10/04/2021
7:00 PM - 8:00 PM

ZOOM
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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