Southborough Recreation Department
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Emotional Tool Kit

This program is currently unavailable. Click here to view all of our current programs.


Learn about your emotions and how they can impact your health. Learn what they are and how you can learn from them. You can improve our response to stress the more you understand how emotions work. Join me to work on growing your resiliency towards stress!

* Adjustments and discounts will be applied during checkout if applicable. *

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