Spring / Summer Yoga (Via Zoom)
This program is currently unavailable. Click here to view all of our current programs.
Stretch, de-stress and relax your mind with yoga. This “after-work” at-home class is open to all levels of experience and ability. Yoga sessions include breath work, posture sequences to build strength and cultivate balance and concentration. Class ends with guided relaxation. Lead by seasoned Kripalu certified instructors Malu Doherty and Mary Starr Green.
Note: Mary and Malu will alternate leading the class week-by-week.
Classes will be held through ZOOM video conferencing. ZOOM class information will be emailed prior to class.