Southborough Recreation Department
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Restorative Sleep

This program is currently unavailable. Click here to view all of our current programs.


Join us for this virtual workshop over Zoom hosted by local resident Jill Vroman. Stress lives in our bodies, how can you shed it? Come and learn how to relax your body first, then learn to relax your mind. Learn when sleep is most potent and 5 takeaways for better sleep tonight!

* Adjustments and discounts will be applied during checkout if applicable. *

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