Southborough Recreation Department
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Emotional Toolkit

This program is currently unavailable. Click here to view all of our current programs.

Learn about your emotions and how they can impact your health. Learn what they are and how you can learn from them. You can improve your response to stress the more you understand how emotions work. Join Jill Vroman to work on growing your resiliency towards stress! This program is provided with support by The Friends of the Southborough Library.

* Adjustments and discounts will be applied during checkout if applicable. *

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