Southborough Recreation Department
• Register Now •

Feel Better Fitness (Ages 55+)

This program is currently unavailable. Click here to view all of our current programs.


It’s never too late to establish a healthy lifestyle! How would you like to stop and even reverse age-related weight gain and muscle loss? Have a little more energy each day? How about increasing bone density while learning healthy new habits AND having fun?
 
Once-weekly classes will be a combination of lecture and class participation. Please wear comfortable clothing and bring a water bottle. All exercises may be modified based on participants’ individual abilities.
 
Tuesdays, 11/28, 12/5, 12/12, 12/19 
1 p.m. to 2 p.m.
21 Highland Street, Southborough. 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: