Mindfulness Yoga One Day Classes for Finn, Woodward and Neary RAP
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Come explore the world of Yoga and Mindfulness!
In this one-day class, we'll embark on a Yoga adventure filled with fun and creative themes to engage our imaginations.
Students will learn and practice Yoga postures to help develop focus, concentration, coordination, strength, stillness and self-confidence. Mats will be provided.